When visiting a healthcare professional for the first time, it is natural to feel a little unsure of what to expect. The following information aims to explain what happens and answer any questions you may have. If you have any other concerns, please do not hesitate to ask prior to attending your appointment by using the contact page.

Your Consultation

Osteopaths are musculoskeletal healthcare professionals trained to diagnose and treat musculoskeletal health issues. At your first appointment, you will be asked about your medical history, lifestyle, and any symptoms you’re experiencing. This information is crucial for an accurate diagnosis and appropriate treatment plan.

During your consultation, the clinician will record your information in your clinical records, which are kept confidential per General Osteopathic Council standards and the Data Protection Act 1998. You can request a copy of your notes, though there may be a small administration fee.

A thorough examination might be required, which could involve inspecting areas of your body not immediately linked to the pain. For instance, lower arm pain might be related to issues in your neck. The clinician will need to assess for muscle tightness and joint stiffness, which will involve touching these areas. This process will be explained to you during the examination.

The clinician may also conduct standard medical and neurological tests, such as checking your reflexes or blood pressure.

You have the right to request the clinician to stop any part of the examination if you feel uncomfortable, without affecting your future treatment.

What to Wear

You might need to remove some clothing for the clinician to examine the affected areas. If you prefer, you can wear clothing like shorts and a t-shirt, or close-fitting garments. Your comfort is important, so choose attire that allows the clinician to work effectively.

You can request a clinician of the same sex and bring a friend or relative to accompany you during your appointment.

Your Treatment

After diagnosing your condition, your osteopath will discuss a treatment plan with you, which may include manual therapy techniques, exercises to do at home, and advice to help manage your pain and maintain health. They will inform you of the treatment costs and seek your consent before beginning.

Treatment often starts at the first appointment, but sometimes further tests like blood tests or scans are needed. If your condition requires care beyond their scope, they may refer you to your GP or another healthcare professional.

Is Treatment Painful?

Osteopathic treatment is generally gentle, but you might experience some discomfort during and after the session. Your osteopath will inform you if a technique might cause discomfort and will stop if you find it too painful.

Post-treatment, mild soreness in the treated area is common and usually resolves within 48 hours. Contact your osteopath if you experience serious or unusual symptoms.

Training and Regulation

Osteopaths in the UK are highly trained professionals, with at least four years of degree-level education, including over 1000 hours of patient contact. The General Osteopathic Council regulates the profession, ensuring safe and effective treatment for patients.

Osteopaths are also recognised by the NHS as Allied Health Professionals and play a critical role in the diagnosis, treatment and care of people of all ages.